Great Whole-Grain Recipes

Great Whole-Grain Recipes

Not sure what to make with quinoa, barley, and all the other health offerings in the rice aisle? Start with these quick-prep, completely yummy dishes.

Brown Basmati Rice and Roast Pork Tenderloin

What it is: Any brown rice is a whole grain, as are black, purple, and red rice. There are thousands of varieties of rice; brown basmati is especially fragrant and tender.

Ingredients: Pork tenderloin, rosemary, extra virgin olive olive, salt, brown basmati rice, lemon zest, lemon juice, mustard, red grapes, and sweet apple

Calories: 327